Today I made a green brunch, a sort of a huervos rancheros meal which I am still working on eating. I find that working on the computer is a lot like painting because I get so envolved I don’t stop to eat. Good for dieting though.
1 Stalk of cerery chopped, which is good for lowering blood pressure and good for hot days because it’s juicy. 1 Stalk of bok choy chopped, also juicy and full of nutrition. I won’t go into the nutritional details of bok choy because I just posted an article on bok choy recently. See Cheap Eats in this blog. 1/2 clove garlic http://honeybee57-herbsandme.blogspot.com/ for the many benefits of garlic and plenty more I didn’t list. About 3 tblsps of left over blackeyed peas which had cabbage in it. 1 egg on top or egg beaters. I seldom use egg beaters. Sprinkle some basil and pepper on top. Pop in the microwave for 2 to 3 minutes then a couple pinches of grated cheddar/jack cheese sprinkled on top and about 5 green pimiento olives. A quick twirl of mustard to give it a tangy flavor. A very tasty low calarie balanced meal with lots of nutritional energetic vitamins.
unfat tips 